Rockabye Baby | w/ Nedra Rezinas | Ep. 133

<img class="aligncenter wp-image-2780 size-full" src="http://breakingdownyourbusiness.com/wp-content/uploads/2015/12/133_Horizontal-Podcast-Art.png" alt="Top 5 Secrets to Great Rest" width="585" height="182" />

[app_audio src=""]
<h2>What’s In This Episode:</h2>
Do you value sleep? Or do you value caffeine? Pick a side: Brad doesn't do caffeine and has replaced it with solid rest while Jill enjoys the perks of a dark brew and resists a good night's sleep (particularly before recording this podcast for that extra punch.) So it only makes sense that Jill &amp; Brad talk about the <b class="">Top 5 Secrets To Getting Great Rest</b> in this episode and they get a surprise call from Blue Deer Designs' Nedra Rezinas who responds to a question from an earlier episode.<span class=""> </span><strong><a href="https://itunes.apple.com/us/podcast/breaking-down-your-business/id784888385" target="_blank">Listen in! »</a></strong>
<h2><img class="alignright wp-image-2779 size-full" style="float: right; margin-left: 20px;" src="http://breakingdownyourbusiness.com/wp-content/uploads/2015/12/nedra-Rezinas.jpg" alt="Nedra Rezinas" width="300" height="300" />Guest:</h2>
<ul>
<li><span class="">Nedra Rezinas is the founder of <a href="http://bluedeerdesigns.com/">Blue Deer Designs</a> where she helps businesses &amp; non-profits with Wordpress websites, email marketing, and other tech solutions. Find her on </span><a class="" href="https://twitter.com/bluedeerdesign" target="_blank">Twitter</a><strong>, </strong><a href="https://www.facebook.com/bluedeerdesigns">Facebook</a> and <a href="https://www.instagram.com/bluedeerforest/" target="_blank">Instagram</a><strong>.</strong></li>
</ul>
<h2>HAPPY FESTIVUS FROM JILL &amp; BRAD! EGG NOG FOR ALL!</h2>
<i>
<img class="alignleft wp-image-2781 " style="float: left; margin-right: 20px;" src="http://breakingdownyourbusiness.com/wp-content/uploads/2015/12/133_Square-Podcast-Art-150x150.png" alt="Rockabye Baby | w/ Nedra Rezinas | Ep. 133" width="115" height="115" />Talk to us! Leave us a Google Voicemail so that we can read it in a future episode at </i><i>708.872.7878</i><i>. Or tweet at us using hashtag #jillnbrad. And leave us a review on iTunes — pretty please? </i><strong><i><a href="http://breakingdownyourbusiness.com/itunes" target="_blank">Over here</a>!</i></strong>

&nbsp;

&nbsp;

&nbsp;